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Because each client or group is unique I individualize programs based on need and goals. You can not book any programs through the site at this time.
Please use the form at the bottom of the page or send an email to set up a FREE consult.

During the consult we can build a custom solution for you.
Health Coaching (Nutrition, Fitness, Meal Prep, Flexibility, Mindfulness, Yoga)
Nature/Forest Therapy Coaching
Interested in Workplace Wellness? Please send me an email.

  • Health Coaching

    Health coaching guides you to a better understanding of your health.

    1 hr

    Price varies.

  • Nature Therapy

    A guided coaching nature informed session with mindfulness and stress ...

    1 hr

    Price varies.

  • Nutrition Coaching

    Get a custom nutritional plan based on your goals.

    1 hr

    Price varies.

  • Workplace Wellness Solutions

    Build a program to fit your workplace needs and your budget!

  • Initial Consultation

    Lets chat to see how I can help you.

    30 min

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